The Electric Muscle Myth: Separating Fact from Fantasy in the World of EMS As I strapped on the Pepper electrical muscle stimulation suit, excitement and trepidation mixed.
Could this futuristic looking contraption live up to its promises of rapid muscle growth and improved strength?
With dozens of research papers touting the benefits of EMS, studios like Body20 and Manduu are raking in clients with 20 minute workouts.